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Ensuring Trampoline Safety for Toddlers: A Comprehensive Guide

Trampolines can be a great source of entertainment and exercise for children of all ages, they offer so much potential for fun activities, explorative play and social development.

But, when it comes to toddlers, safety is a big concern. Trampolining can offer children a range of physical and developmental benefits. For example, improved coordination and motor skills. But, there are also safety concerns involved with playing on a trampoline, especially for younger children.

According the the BMJ (British Medical Journal) trampoline injuries account for half of all emergency room visits amongst under 14s in the UK. For that reason, many paediatricians advice against trampoline use for children under 6. This is due to the risk of  injuries such as fractures and head injuries. But despite this, many parents choose to introduce their toddlers to the fun of trampolining, from a fairly young age. 

If you have small children who want to enjoy the trampoline, this article will look at ways to keep them safe whilst bouncing.

When choosing a trampoline for toddlers it is really important to prioritise safety features. Here are some of the main trampoline safety features to consider:

  • Safety Net Enclosure: A solid safety net enclosure is essential for preventing accidental falls from the trampoline. Look for one that is securely attached to the frame and made from fine, tough mesh that will withstand collisions. The net should be tall enough to provide adequate protection and strong enough to withstand frequent impact. The net enclosure should also have a zip for access.
  • Padded Springs and Frame: Choose a trampoline that has padded springs and frame edges, to minimise the risk of injury from accidental collisions. The padding should be thick enough to absorb impact and provide cushioning for young children.
  • Sturdy Construction: Choose a trampoline that is made from high quality, durable materials such as galvanised steel frames and UV-resistant jump mats. A sturdy build ensures the trampoline is strong enough to put up with enthusiastic play, reducing the risk of weakening or tipping over.
  • Age-Appropriate Size: Select a trampoline that is specifically designed for toddlers or younger children. These trampolines are typically smaller in size and closer to the ground for easier access. A lower height also reduces the risk of serious injury from falls.
  • Assembly and Maintenance Instructions: When building your trampoline, follow the manufacturer’s assembly instructions to ensure your trampoline is safe for use. You should also regularly inspect the trampoline for signs of wear and tear such as frayed padding and loose springs. Any damage should be fixed as soon as possible.
  • Weight Limit: Make sure you know and follow the trampoline’s weight limit. Going past this weight limit puts excess strain on the trampoline, which can damage it and impact its safety.

How Can Parents Ensure a Safe Jumping Environment for Toddlers on Trampolines?

A trampoline can be a safe space for toddlers to enjoy. But, to ensure a safe jumping environment, adults need to take proactive steps to protect younger children.

Here are some trampoline safety tips for parents:

  • Adult Supervision: Never allow toddlers to use a trampoline unsupervised. Adult supervision is absolutely essential when it comes to keeping kids safe on the trampoline.
  • One Child at a Time: This rule is especially important for toddlers, who often lack spatial awareness and coordination. Only one child should play on the trampoline at a time.
  • Set Ground Rules: Set some ground rules and make sure your kids follow them. Rules might be no flips or tricks, no playing without an adult near or no bouncing in the rain.
  • Regular Inspections: You should regularly inspect the trampoline for any signs of wear and tear or damage. Any broken or damaged parts should be fixed ASAP, and ideally, the trampoline should be out of action until it is fixed.
  • Give Them Tips: Before letting your toddler wild on the trampoline, give them instructions on safe jumping. You should also keep an extra close eye on them during their first few bounces.
  • Encourage Safe Landing: Teach toddlers to land on their feet or bottoms, with knees slightly bent to protect their joints from injury.
  • Have A Time Limit: Giving kids a time limit will prevent overexertion, which could lead to tiredness, lack of concentration and injuries.
  • Consider Alternative Options: If you’re worried about a traditional trampoline, think about alternative options such as mini trampolines or indoor trampoline parks that are specially designed for children. Indoor trampolining would be in a soft, padded space where children are more protected from trampoline injuries.


Trampolines can offer toddlers so many benefits. They promote physical activity, encourage them to be outdoors and enhance motor skills and coordination. However, there are risks involved.

To reduce the chances of accidents and injuries, you should prioritise safety features such as a safety enclosure net, padded surfaces and sturdy construction. And, it’s good to have some ground rules for play. Before letting your kids go wild on the trampoline, tell them about safe landing, limiting time on the trampoline and only bouncing one at a time.

Parents should be aware of trampoline safety tips, recommendations and guidelines from reputable sources such as the BMJ. And most importantly, younger children should not be jumping on the trampoline without adult supervision!


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